Bakery on Main Rainforest Banana Nut Granola

bakeryonmainbanaGranola is convenient and versatile. Rolling out of bed to a bowl of granola is easy, and it’s also great having a few handfuls as a snack. You can even top it off on ice cream for that added crunch.

Bakery on Main Rainforest Banana Nut Granola is a delicious tropical combination of dried bananas, Brazil nuts and coconut, along with sunflower seeds, flax seed, and sesame seeds. It has a great balance of sweetness, with its crunchy clusters of corn flakes.

I wasn’t really a fan of dried bananas to begin with before trying this granola, and so in this case, I was okay without them. Yes, I’m the type that picks through trail mixes and leaves the leftover bits that are not my favorites. Although a bit high in calories, this granola is lower in sodium. And with the Brazil nuts, I found myself enjoying the sweet and salty combination very much.

Ratings and Details

Cost: $4.99 for 310 grams at London Drugs (on sale).
Value for Cost:
Availability: Major grocery stores, health food stores, and drug stores.
For 3/4 cup (57 grams): 250 calories, 12 grams of fat, 45 mg of sodium, 34 grams of carbohydrates, 2 grams of fibre, 9 grams of sugar, and 4 grams of protein.
Great play on the sweet and salty combination.


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